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Acupuncture can Help Polycystic Ovarian Syndrome (PCOS) & Enhance Fertility

Polycystic Ovarian Syndrome, PCOS is also known as Stein-Leventhal Syndrome. This syndrome is becoming increasingly common among women of reproductive age. The first sign many women will notice before a diagnosis is made is a longer than normal menstrual cycle that may or may not include ovulation. This happens because instead of normal follicular development in which an egg is released, cysts develop because the egg growth is stunted. When evaluated by ultrasound, ovaries in women with PCOS appear to have a thick, waxy coating and many rows of cysts. These cysts secrete androgens which are male hormones such as testosterone. The increased levels of androgens prevent ovulation and are responsible for the side effects that some, but not all, women experience such as an increase in facial hair, weight gain, acne and an increase in body hair.

Another endocrine imbalance also exists for many women with PCOS and that is impaired glucose tolerance and insulin abnormalities which lead to increased weight gain and sometimes obesity. The higher levels of insulin circulating in the body also contribute to androgen production within the ovary.

Today doctors do not know what causes PCOS and thus treatment strategies have not been as effective as women struggling with the syndrome would like. Currently western treatment focuses on stimulating ovulation and normalizing insulin levels with drugs such as glucophage. Stimulating ovulation alone does not address the poor health state of the eggs which have been maturing in the androgen-rich environment.

What can Chinese Medicine and Acupuncture do for PCOS?

Acupuncture seeks to address the hormonal chaos at its root. A study in the medical journal, Biology of Reproduction, illustrated acupuncture’s effects. The scientists were able to induce PCOS in rats by increasing stress on the ovaries. More specifically, they increased the activity of the sympathetic nervous system and concentrations of nerve growth factor in the ovaries and the adrenal glands. The group treated with electro-acupuncture restored ovulation by reducing this stress on the ovary. The study also showed that acupuncture influenced neuroendocrine and endocrine parameters found in PCOS such as LH/FSH ratios and testosterone concentration. The bottom line is that because of the effect acupuncture has at relaxing the sympathetic nervous system (the part of our nervous system that reacts to stress), normality could be restored to ovaries.

Herbal medicine can also be a helpful adjunctive treatment in treating PCOS. There are different herbs which can help to dissolve the waxy coating found on the ovaries and also to encourage normal ovulation. Each individual woman is evaluated and then treated according to her particular pattern and unique features and symptoms of PCOS. You should always check that your practitioner has had full training in the use of herbal medicine and experience working with your disorder before taking herbs.

PCOS is an endocrine disorder, which has wide ranging effects on both fertility and general health.   After many years of study and experience with the disease, we believe  that a balanced diet, proper nutrition, exercise, and a healthy lifestyle can contribute greatly to the treatment of PCOS.  We prescribe the following changes for the enhancement of fertility and the path to greater health and well-being:

  • Eat organic foods and avoid processed foods.  People who have PCOS already have a hormonal and/or chemical imbalance, and processed foods contain chemicals, additives and artificial colorings, which make conditions worse.

  • Avoid sugar, artificial sweeteners, soda, fruit juice and refined carbohydrates, which impact insulin resistance.  Eat only complex carbohydrates, such as whole wheat or grains, oatmeal, and brown rice.

  • Avoid cold food and ice cold drinks.  Cold food and drinks take longer to go through the digestive system and slow the body’s metabolism.  People who have PCOS usually also have a low metabolism.  Having warm drinks and foods are better for PCOS sufferers

  • Avoid physical and mental exhaustion; get plenty of rest and maintain regular sleep patterns.  Longer hours of regular sleep can play a major role in maintaining good homeostasis and general well being

  • Eat plenty of fresh vegetables--like broccoli, cauliflower, carrots and dark green vegetables, which contain high amounts of Essential Fatty Acids (EFA).  EFA regulates hormonal balance, which is very important when trying to conceive.

  • Avoid alcohol consumption. Alcohol can lead to a disturbance of hormonal balance.

  • Stop smoking.  Smoking may affect the fertility in tubal pregnancies, cervical cancer, pelvic infection and early menopause.

 

 

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